Contraction of the BC muscle will drain the Urethra letting men spot the specific muscle to stimulate with Kegel exercise.
By doing Kegels, men can also last the time of erection.
I will list the most popular here:• In some cases, your doctor might encourage you to combine Kegel exercises with other treatments, such as medication or bladder training.
Doing Kegels regularly can improve the quality of sex.
With practice, Kegel exercises for men can be done just about anytime.
With repeated practice, you may also notice that your orgasms get longer or more intense.